Dr. Manan Vora is an Orthopaedic Surgeon, Health Educator, and the founder of Pain Free Club and RegenOne. With over half a million followers across social media platforms, he shares his expert insights on health, nutrition, fitness, and overall well-being.
He is also a PhD Scholar in Regenerative Orthopaedics and has been recognized with multiple awards, including the prestigious Edinburgh Surgery Global Scholar Award.
Pain Free Club
An evidence-based health community created by Dr. Manan Vora, bringing together individuals looking to overcome knee pain. This community is about finding freedom from knee pain, building real strength, moving better and most importantly, living life independently
70% knee replacements can be avoided with exercise, nutrition and Regenerative Orthopaedics.
Guided programs rooted in clinical expertise, tailored to where you are in your health journey.
Adults with chronic knee pain who want expert guidance and non-surgical treatment options for knee pain relief.
We want to help you understand your knee pain, move better, eat healthier, get stronger, and live longer.
Corporate Talks
Dr. Manan Vora delivers impactful corporate wellness talks, both online and offline, and shares expert insights on enhancing employee health and work productivity.
Mental Health
Work Fatigue, Burnout And Stress
Orthopaedic Health
Back, Neck And Joint Pains, Workplace Ergonomics
Nutrition & Exercise
Food-related health issues, exercises for joint pain and overall fitness
Trusted by the best
RegenOne
Founder
RegenOne is an upcoming day-care centre in Juhu, Mumbai. A venture focused on regenerative medicine, combining advanced medical technology with a patient-first approach to transform the way you look, move, and feel as you continue to age.
But What Does Science Say?
Author
Dr. Manan Vora's book is titled "But What Does Science Say?: 101 Health Myths Busted". Is a fun, accessible guide where the orthopedic surgeon debunks everyday health myths using scientific research and a healthy dose of humour.
Awards & Honours
BW Healthcare World 30 under 30 Award
GGI 30 under 30 Award
Outstanding Contribution in Sports Medicine Award
Top 10 Health Influencers in India Award
Awarded Basic Human Subjects Research Certificate
Awarded Fellowship in Interventional and Regenerative Orthopaedics
Awarded Diploma in Sports Medicine
Best Research Paper 2019 Award
Researcher of the Year 2019 Award
Edinburgh Surgery Global Scholar Award
